Chloe Ting's 2021 Summer Shred Challenge: Workout Review
One advantage of staying in lockdown because of the pandemic is that we have no excuse for pushing off a
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Health
Get basic ideas about health
The 4 Main Types of Exercise to get the best out of your workout
Exercise is the key to maintaining a good and healthy life. Sometimes when people think about exercise, they often think
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What is Social Health and what all you need to know!
In an age where people's social relations are constantly evolving, it's more important than ever for individuals to preserve their
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The Health Triangle – Its Importance and All You Need To Know
The health triangle is a metric for assessing your general well-being. The health triangle is made up of three different
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Exercise for Mental Health – How it helps boost our mood
It is so easy for us to feel burnout and frustrated, especially during this time because of the pandemic. We
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Boost your Fitness Motivation for a healthy life | Fitness Tips
The countdown begins and the clock strikes 12! It’s the dawn of the New Year which means a new you,
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Freeletics – Workout & Fitness. Body weight App for Healthy Life
Freeletics – There are lots of workouts Apps in the store. But if someone questioned, what is the most downloaded
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